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Cheer up your student: How to beat the winter blues

If short winter days are turning into long winter weeks, and you think your child is suffering from the winter blues, a little TLC from home might be just the thing to brighten their day. One sure-fire pick-me-up is a food, and several companies provide ready-made care packages that may fit the bill. The care packages are often designed around themes such as Halloween or Valentine’s Day, and most companies offer subscription packages so your child can get a little love from home as often as you wish. Of course, some parents may decide that the best way to cheer up a child is treats from home, and Grown and Flown offers 50 do-it-yourself ideas for those so inclined. Either way, it is also a good idea to remind your child about some basic self-care practices that can help them beat the winter blues. Check out this article from a college student for some ideas to pass on to your child!

Winter Blues tips

Ready Made Care Packages

DIY Care Packages